Founder YOGRASYA, SVARASYA - Rooted in Yoga & Ayurveda Lifestyle

Master Yoga Teacher | Ayurveda Lifestyle Consultant | Macrobiotic Nutritionist

- Classical Hatha Yoga Teacher (RYT 500) from the lineage of Swami Sivananda, Madurai. Certified Ayurveda Lifestyle Consultant merging Ayurveda lifestyle practices with Yoga offerings. 

- Internationally certified and among very few Macrobiotic Practitioners in India and Canada. 10+ years of experience healing clients on the foundation of creating inner balance, alkalizing blood pH, optimizing gut health and performing detox as a lifestyle. 

- Philosophy rooted in traditional yoga, practicing & teaching Yoga in authentic form adhering to deeper Yogic concepts including Ayurvedic Yoga, Yogic cleanse, lymph movement, agni (gut) strengthening, spine flexibility & muscular strength practices. Focus on living Ayurveda principles in daily life incorporating dinacharya (daily) rituals, ritucharya (seasonal) shifts & living by the rhythms of nature. 

- Founder of Yograsya Yoga & Ayurveda Shala that promotes Yoga & Ayurveda as a lifestyle. Founder of Ayurveda-inspired skincare brand Svarasya.

- 10+ years of experience conducting online & offline workshops. 

- Studied with internationally acclaimed teachers of Yoga, Ayurveda and Macrobiotics. Offering programs that bring root level transformations in seeker’s health & wellness.

- Featured in Times of India, RVN Tv, Wedding Vows, CNBC18, Macrobiotics Today, Interview coverage by internationally renowned author & Wellness expert Jasmine Hemsley.

- International faculty at Yoga Conference Show Toronto, Speaker at Association of Ayurvedic Professionals of North America (AAPNA).

- Podcast host - ‘Youvana the Ageless’ a space for enlightening conversations with wellness experts. Available on Spotify & Apple iTunes

- Author of ‘Body & Mind Transformation the Ancient Way’